Personal Training

blackstone Valley Physical Therapy Services | Personal Training

With an individualized approach to training, the BVPTS Wellness Program utilizes state-of-the-art techniques and training methods to achieve results. Taking a progression based approach, specific to each client's goals and needs, improvements in functional strength, endurance, and overall wellbeing can be tracked and displayed for all demographics. From youth training, to general population, and high performing athletes the staff at BVPTS will develop a training program catered to YOU and YOUR needs as an individual.

Wellness Member Pricing
# of Sessions Total Cost Price Per Session
Initial Consult. FREE FREE
1 Session $50.00 $50.00
5 Session $230.00 $46.00
10 Session $440.00 $44.00
20 Session $800.00 $40.00
Non-Wellness Member Pricing
# of Sessions Total Cost Price Per Session
Initial Consult. $35.00 $35.00
1 Session $60.00 $60.00
5 Sessions $285.00 $57.00
10 Sessions $560.00 $56.00
20 Sessions $1,100.00 $55.00

Julie Flaherty

Julie Flaherty is a certified personal trainer and functional training specialist through the American Council on Exercise (ACE). She has over 20 years of coaching experience in the cheerleading industry having trained athletes from youth to college age. Julie specializes in functional movement training and is passionate about helping clients get stronger and move better in their everyday lives. As a Precision Nutrition certified health & nutrition coach, she enjoys working collaboratively with clients to create habits that promote a healthy, active lifestyle. Julie graduated from the University of Massachusetts, Dartmouth with a Bachelor's Degree in Psychology and a Master's in Education from Worcester State University. When she's not coaching clients, she and her husband are wrangling their 2 active boys and most likely, traveling to a baseball, basketball or football game!

Julie Testimonial -

"I have been training with Julie for several months now and it has been fantastic! The workouts she designs are diverse and really push me to work hard. For every session, she incorporates different exercises to keep the workouts interesting and when I am done, I always feel like I've had a really great workout. She is always very encouraging during the workouts so that even when I want to stop, I keep going. She is an excellent trainer and I truly enjoy working with her. She has helped me to feel my strongest and I find myself looking forward to the workouts she creates." - N. O'Brien

Marcia Witkus, Physical Therapy Assistant

Marcia Is a Licensed Physical Therapist Assistant with over 23 years of experience in the Outpatient, Inpatient and Sub-Acute settings. Her specialty is in the area of Aquatic Physical Therapy with over 19 years of experience working with all ages from pediatrics to the senior client. She is also a NASM-Certified Personal Trainer who has a strong interest in Post Rehab / Physical Therapy personal training in both the gym/clinic or aquatic setting.

Marcia holds a Bachelor of Science from the University of Massachusetts, Amherst and an Associate of Science in Physical Therapy Assisting from Springfield Technical Community College. Along with her LPTA and NASM-Cert Personal Training she is a current certified AFAA group exercise instructor, MADD Dog spinning and TRX instructor. She currently teaches Group TRX here at Blackstone Valley Physical Therapy Services as well as Spin, TRX and aqua aerobics at the Whitin Community Center.

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